Weight Loss Results

Success Stories

Consumers who use Herbalife Formula 1 twice per day as part of a health lifestyle can generally expect to lose around 0.5 to 1 pound per week.  Participants in a 12-week single-blind study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day.  Participants followed either a high protein diet or a standard protein diet.  Participants in both groups lost about 8.5 pounds.

Kim F.

“I started seeing ‘saddle bags’ on my thighs,” Kim Frahm recalls. “My size-14 clothes were getting tight. Even my dad was calling me his ‘fluffy daughter’.”  So Kim decided to take action.

“I’m still pinching myself about how much weight I’ve lost!”

“After my first shake,” Kim says, “I was surprised at how full and satisfied I felt. And after my third day on the program, I actually had the energy–finally�����to play with my boys!” Soon Kim’s clothes began to fit less snugly, and she went on to go from a size 14+ to a size 4-6. “No more cravings, no more exhaustion–and no more saddle bags!” Kim exclaims. “I still can’t believe how much this program has improved my life!”

Michelle S.

Michelle struggled with feeling miserable as a result of being overweight. “I never left the house because I wasn’t satisfied with the way I looked,” she says. “My self-confidence was very low.” Michelle had tried a variety of diets. “I had tried every one out there and failed at them all,” she says. “I felt like I had hit a dead end.”

“I went from a size 14 to a size 6.”

After trying this program, Michelle quickly noticed the positive changes. “The very first day, I felt so much more energy,” Michelle recalls. “I lost 35 pounds in a few months and people wanted to know what my secret was.” Michelle has kept the weight off for one year and half now. “I feel so good,” she exclaims. “And I finally have the energy to keep up with my three children!”*

“I absolutely love the new me!”

Eli A.

Eli knew he was putting on weight. The self-described “chocoholic” had been giving in to his powerful sweet tooth more and more, and he even started taking naps just to get through the day.

“With my weight over 200 pounds, my wife was really worried about me.���

But the energy boost he felt on the program was so strong, Eli participated in a marathon a few months later. “Because of a knee injury, I only made it 18 miles,” Eli says. “But considering the shape I was in before, what a great success that was!” Eli went on to drop 44 pounds, add 10 pounds of muscle and slim his waist from a size 38 to 31. “I’m training again for this year’s marathon!” Eli exclaims.

Kathy Y.

Although she’d maintained a healthy weight for most of her life, Kathy Y’s body seemed to undergo an irreversible change after having children. “I tried so hard to lose weight,” she says. “I’d run and exercise for months–and drop only a few pounds. I also used to live on brownies and candy,” recalls Kathy. “Plus, when you live in Hawaii, every meal has lots of rice.” But after trying the Herbalife® weight management program she discovered her love for the shakes and protein bar snacks. Kathy adds, “I never felt any need to sneak junk food.” Now Kathy is where she wants to be. “I’m in great shape, keeping the weight off, and enjoying delicious meals and snacks!”*

Here’s How:

  • Listen to your body. If you crave a snack, eat something healthy, like low-fat cottage cheese with yogurt, or an Herbalife Protein Bar.
  • Follow your plan to the letter. If you cheat even a little, you’ll make it that much harder to get the results you want.
  • Favorites: Formula 1 Chocolate shake mixed with blueberries; Cell-U-Loss®.



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