San Diego Free Fit Camps May 2, 2013

Free Fit Camp
Join us each Saturday* for our free Fit Camp.  Meet at 9:45 am at HIGHWAY TO HEALTH (4340 Genesee Avenue #106 92117 at Liberty Park Plaza near the intersection of Genesee and Balboa Avenue).  We stretch and then do a 1/2 mile jog to nearby Mt. Etna Park.  Click here for map.  Look for the green and black shirts and ask for Bryan Mistretta, our certified personal trainer.  Fit Camp is a great way to start off your Saturday morning.  From beginner to advanced levels, you will feel comfortable with our group while getting a great cardio and core training workout.  Future events will include stroller walks/workouts, activities for infants, toddlers and children, and Fit Camps that blend in yoga, surfing, kettlebells, walking, hiking, biking and more!
* unless otherwise specified – check calendar to confirm dates (visit www.SanDiegoFreeFitCamp.com for fit camp calendar)
Power Up Post Workout
After the workout we head back to HIGHWAY TO HEALTH to recharge our batteries – hydrate, energize, and refuel.  Enjoy aloe shots, energizing herbal tea, and a nutritious and delicious healthy meal protein smoothie with real fruit or a smoothie bowl topped with granola, fruit and/or protein bar bites.

Click Here for Directions

Free Wellness Evaluations
Ask about our free wellness evaluations and body fat and BMI testing.
Check us out on Facebook and YouTube:
www.Facebook.com/PacificBeachWellness
www.YouTube.com/PacificBeachWellness
For additional information visit:
www.SanDiegoFreeFitCamp.com
One Comments
Adam May 8th, 2013

Very Cool Boot camp- Bryan led the group and supported the entire crew. PBW Nutrition Club Rocks!

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