Free Fit Camps May 16, 2013

Join us for FREE FIT CAMPS

sponsored by HIGHWAY TO HEALTH!

 

Join us for our Free Fit Camps! Fit Camp is a great way to start your day. From beginner to advanced levels, you will
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feel comfortable with our group while getting a great cardio and core training workout. Additional events include stroller walks/workouts and Fit Camps that blend in yoga, surfing, kettle bells, walking, hiking, biking and more! Check out our events calendar on the right for a complete Fit Camp schedule.

 

Saturday morning Fit Camps meet at 9:45 am at HIGHWAY TO HEALTH (4340 Genesee Avenue #106 92117 at Liberty Park Plaza near the intersection of Genesee and Balboa Avenues). We stretch and then do a 0.6 mile jog to nearby Mt. Etna Park for Fit Camp. Click here for location map. Look for the green and black shirts and ask for Bryan Mistretta, our certified personal trainer.

 

After the workout we head back to HIGHWAY TO HEALTH to recharge our batteries – hydrate, energize, and refuel. Enjoy aloe shots, energizing herbal tea, and a nutritious and delicious healthy meal protein smoothie with real fruit, a smoothie bowl topped with granola, fruit and/or protein bar bites, or one of our post-workout recovery drinks rated #1 by Triathlete Magazine.

 

 

Ask about our free wellness evaluations and body fat and BMI testing.
Check us out on Facebook and YouTube:
www.Facebook.com/PacificBeachWellness
www.Facebook.com/SDHighwayToHealth
www.YouTube.com/PacificBeachWellness

 

Bryan Mistretta - NASM Certified Personal Trainer & Performance Enhancement Specialist

Pacific Beach Wellness Health Coaches

4 Comments
James May 17th, 2013

Love these Fit Camps!! This place is so cool- talk about “Local Small Business”-
Jim,Lisa,Bryan and the whole Team are totally awesome! The Fit Camps are fun and never the same, and everyone can participate at their own fitness level.After the Fit Camp everyone goes back to the Nutrition Club for Healthy Protein Smoothies, Aloe and Energy green tea. I look forward to Thursday’s and Saturdays and seeing everyone having fun and getting fit.

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